★ HOW OLD IS SONJA BENNETT?
Sonja Bennett is 45 years old, born August 24, 1980 in CA · Virgo.
#4552of 4,831 Writers on HotBirthdays
★ LEDE
About
Sonja Bennett built a Canadian film and TV career on stark indie performances and then pivoted to screenwriting. Born August 24, 1980, she debuted in Punch (2002), which won her the Vancouver Film Critics Circle Award for Best Actress in a Canadian Film. She later starred in Young People Fucking and Fido, then wrote and acted in Preggoland (2014). As a Virgo, she channels precision into both on-screen vulnerability and craft.
★ FEATURE
Biography
Sonja Bennett is a Canadian actress and screenwriter born August 24, 1980. Her film debut came in Punch (2002), a Canadian feature that earned her the Vancouver Film Critics Circle Award for Best Actress in a Canadian Film — an early signal of her ability to anchor intimate narratives. Through the 2000s, she appeared in Donovan's Echo, Cole, Control Alt Delete, Young People Fucking, and Fido, as well as television series including Godiva's and Cold Squad. In 2014, Bennett moved behind the camera with Preggoland, which she both wrote and starred in, marking her screenwriting debut. As an actor and screenwriter, she has built a body of work across independent film and television. Born under Virgo, Bennett embodies the sign's reputation for meticulous craftsmanship — whether inhabiting a character's emotional core or constructing a screenplay's architecture. With a Life Path number of 5, she reflects the restless creative energy that drives reinvention: from actor to hyphenate to seasoned storyteller.
★ SIDEBAR
Trivia
- Her breakthrough role in Punch (2002) immediately earned recognition — the Vancouver Film Critics Circle Award for Best Actress in a Canadian Film.
- She transitioned to screenwriting in 2014 with Preggoland, a project in which she also starred, blending both sides of her creative practice.
- Her filmography spans indie drama (Young People Fucking) to horror-comedy (Fido) to television drama (Cold Squad), showing range across genre.
★ SIDEBAR
Numerology
LIFE-PATH NUMBER
The Free Spirit
Restless and adventurous. Sonja Bennett reinvent often: new sounds, new platforms, new cities. Expect career pivots over decades.
★ ALL LIFE-PATH 5 CELEBS →★ ASTROLOGY
Birthday compatibility
By Chinese zodiac — san-he trine for best matches, opposing pair for the most friction-prone.
HIGHLY COMPATIBLE
- Seol In-ahRat · 1996
- Rae Lil BlackRat · 1996
- Yung GravyRat · 1996
- Griffin GluckDragon · 2000
- Jade PettyjohnDragon · 2000
CHALLENGING
- Hunter SchaferTiger · 1998
- Dylan Wang
★ FAQ
Frequently asked
- How old is Sonja Bennett?
- Sonja Bennett is 45 years old (born August 24, 1980).
- When is Sonja Bennett's birthday?
- Sonja Bennett was born on August 24, 1980.
- What is Sonja Bennett's zodiac sign?
- Sonja Bennett is a Virgo, born August 24, 1980.
- What is Sonja Bennett's Chinese zodiac sign?
- Sonja Bennett was born in 1980, the year of the Metal Monkey.
- Where is Sonja Bennett from?
- Sonja Bennett is from CA.
- What does Sonja Bennett do?
- Sonja Bennett is a writer.
- Is Sonja Bennett still alive?
#28,182
